10/10 Recommend

I’m a mobility coach and manual therapist who dives pretty deep into all sorts of movement patterns so I was curious about this app. Needless to say, I also enjoy a great workout. I’ll say what’s in here is not not just for hoopers. The functionality of the programs is A1. Whether you’re training for hoops or for life, I think we could all benefit from what’s in here. Read More Read Less

Amazing !!

This app has all that you need! Athlete or just wanting to move/feel better in your body. The best workouts and education to empower you to be your best self 🙌🏽

More Life, More Hoops

If you’re looking for a program that’ll translate directly to the court, then look no further. The functional-based movement programs that Mike incorporates will have you feeling ready to hoop but also (maybe even more importantly) have you feeling more comfortable in your body for everyday living & life’s demands. Me being almost 33, I feel and move just as good as the youngsters & and the GBG mobility program is largely to thank for that. Future of basketball is bright and careers will be extended thanks to brilliant programs like this one!! Thanks Mike G! Read More Read Less

Mike G is Goated

Definitely the best in the business. I personally seen Mike G work with Victor Oladipo in person and all I can say is amazing!! The program is organized and you will get results when you are consistent. Download this app asap if you want to take your basketball ability to the next level on the athletic performance side. Read More Read Less

Great exercises—Mike G is a true visionary!

I feel much stronger and more empowered, even against guys who weigh more than me. I’ve become more agile and stable. A lot of other perks have been added as well. My mobility has improved, which also helps with the fluidity of my jumpshot. You can find a program that fits your needs. 10 of 10 💪🏻

GBG HOOPS

Mike is the future of the game of basketball. Get with it now, or be left behind. You’ve been warned.

GBG hoop app

I really enjoy this app when I had it. Love the exercises and training regiments this app provides to athletes. I been using this app for around 6 months and see great results that translates to on the court strength,mobility, and mental toughness.

Well planned. Easy to navigate!

I’m a health & fitness coach (10+ years experience) and I’ve seen a ton of training apps and this one is top notch. From the actual programming, to workout vids and navigation. Everything about this app is great. On a personal level I’m a 40yr old dad who still hoops and I can’t wait to see how this training translates to my own hoop sessions. 5/5 would recommend! Read More Read Less

Awesome

Super intuitive and user-friendly interfacing. Built in timer for timed exercises is a nice touch.

Look no further

I am 35 years old who’s still trying to hold on to his glory days. I play basketball 2x a week and I am a desk bound individual. I have been dealing with hip and ankle stiffness. However I am 1 week into the program I am already noticing lot of improvements. Highly recommend this App