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The GBG Hoops app can only be used on mobile devices, however you can log into any online platform to manage your profile and billing settings.

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Edit basic personal information and manage your subscription within the Settings tab. Complete the Assessment Test to unlock personalized workout recommendations once certain in-app updates are implemented. These updates are coming soon.

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Upon accessing the description page of a pre-made program, click on the gold heart icon located to the right of the program title. By doing so, the program will be included in your list under the Favorites sub-tab. Your favorite programs will then be prioritized and displayed at the top of the list under the All sub-tab, which encompasses all pre-made programs. To remove a program from Favorites, simply deselect the gold heart icon. Note that custom workouts cannot be favorited, but you can strategically name them to help with organization.

After entering an active program and scrolling to the bottom, you'll discover a record of completed workouts.

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You can tailor workouts to be performed in a range of environments that include the court, weight room, home or park. There 4 different equipment categories that workouts may require. The category breakdown includes:

• Full Gym: barbells, dumbbells, kettlebells, bands, slant boards, cables, trap bar, med balls, physio balls, machines
• Half Gym: dumbbells, bands, slant boards, med balls, physio ball
• Minimal: bands & slant boards, step or bench, jump rope
• None: bodyweight

Utilize the Build A Workout tool to tailor your session precisely to your schedule, surroundings, available equipment, and daily fitness objectives.

Although there isn't currently an in-app feature for user connections, our Community Board is on the way! Meanwhile, you can join our most dedicated community of insiders by following our FOR THE CULTURE broadcast channel on Instagram.

Stay updated on all things GBG by subscribing to our newsletter. App users can also find exciting new updates highlighted in the announcement banner at the top of the Home feed.

Share all the invaluable features of the GBG Hoops app with your friends by using the Share with Friends button located in the Settings tab of your app. Your support means the world to us as we strive to make this the best product for you.

Feel free to contact us with any questions or feedback with us. We're here to help.

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Yes, we offer a Starter Plan at no monthly cost. It provides access to 2 workout programs and our exclusive content channel, offering a glimpse into the full GBG Hoops experience. If you love what you see, consider upgrading to our Family Plan for access to all our features and content.

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Login to your Subscription to cancel anytime. You can also do so within the app by selecting the Manage Subscriptions button in the Profile tab. Your subscription remains active until the end of the billing cycle, granting continued access. While refunds aren't typically offered, you may contact us for special assistance.

Feel free to reach out to our support team for any questions or technical issues. You can also email us at support@gbghoops.com. When emailing us, please include "Tech Support" in the subject line to help us prioritize your message. We're here to help.

Please immediately reach out to our support team to report any bugs. You can also email us at support@gbghoops.com. When emailing us, please include "Bug Issues" in the subject line to help us prioritize your message. We're constantly working to ensure that the GBG Hoops app provides the smoothest and most enjoyable experience possible.

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In the More tab, explore our tutorials in the App Tour sub-tab. These guides help you navigate the app efficiently, customize your workouts for the best results, and address common queries for newcomers. If you need further assistance beyond these resources, reach out to us at support@gbghoops.com with the subject line "Troubleshooting Tips" to ensure priority handling of your email.

Feel free to contact us with any questions or feedback. We're here to help.

The core of the GBG Hoops app features pre-made programs, a customizable tool to curate workouts from our extensive exercise library, and daily workout options. Additionally, you'll find an exclusive Gems channel offering tutorials, follow-along workouts, and training sessions with your favorite pro players and coaches.

Offline access to content is not currently available; a Wi-Fi connection is necessary for users to access the app.

Coach Mike G and the team are dedicated to bringing fresh workout programs, expanding the exercise library, and introducing exclusive Gems content on a monthly basis. App users can stay tuned for a continuous stream of exciting updates.

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No, each GBG Hoops app subscription is restricted to one mobile device per user. If you wish to switch to a new device, you'll need to log out of the app on your previous device before logging in on the new one.

Family Plan

• A revolutionary app design that minimizes the learning curve, and results in an organic training experience
• A catalogue of training and recovery programs used by the world’s top players
• Programs that work for you, regardless of your environment or equipment accessibility
• Access to the full GBG Hoops exercise library to build your own custom workout
• A continuously expanding exercise library and database of programs
• A Workout Of The Day as another option to keep your training fresh
• Audio guidance to ensure that each exercise is done properly
• An exclusive channel made of follow-along workouts, training days with pro-athletes and more

Starter

• The same new revolutionary app design as the Family Plan
• Two pre-designed training programs that provides a well-rounded example of the GBG Hoops method
• Audio guidance to ensure that each exercise is done properly
• An exclusive channel made of follow-along workouts, training days with pro-athletes and more

The 3 main sections within the app include:

• Home, where you can find the latest GBG Hoops news, or jump into your most recent programs and workouts.
• Programs, where you can access the full library of pre-made programs and exercises, or build a customized workout.
• More, which has our Gems channel and App Tour series. For a more comprehensive guide on navigating the app effectively, explore this App Tour series.

Our top 3 recommendations for customizing your app experience are:

1. Utilizing the Build A Workout tool to tailor your session precisely to your schedule, surroundings, available equipment, and daily fitness objectives.
2. Using the gold heart icon to add pre-made programs to your Favorites list, which makes these programs easier to find.
3. Completing the Assessment Test to unlock personalized workout recommendations once certain in-app updates are implemented. These updates are coming soon.

In the More tab, explore our tutorials in the App Tour sub-tab. These guides help you navigate the app efficiently, customize your workouts for the best results, disclose hidden features, and address common queries for newcomers.

Login to your Subscription to update your payment info. You can also do so within the app by selecting the Manage Subscriptions button in the Profile tab. Your new payment info will be implemented on the next billing cycle.

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Login to your Subscription to modify your plan at anytime without penalty. You can also do so within the app by selecting the Manage Subscriptions button in the Profile tab.

Login to your Subscription to cancel anytime. You can also do so within the app by selecting the Manage Subscriptions button in the Profile tab. Your subscription remains active until the end of the billing cycle, granting continued access.

If you upgrade to the Family Plan from the Starter Plan, your new subscription will immediately begin. Should you choose to cancel the Family Plan or switch back to the Starter Plan, your access to the Family Plan features will continue until the end of your current billing cycle.