Train Like the Pros

It’s been a journey and beautiful struggle developing a voice and understanding of performance training. Here is 17 years of my blood sweat and tears.

PHENOMENAL APP

Easy to navigate and use! Would recommend to anyone looking for workouts or exercises to elevate their game.

The best app for all athletes

Loving this new app update, the options are endless. I love the fact that I can customize my own workouts and add certain ones I like to my favorites. Additionally, the workout of the day is pretty cool giving you something interesting to work on if you ever get stuck with what workout ideas you might need for the day. The new features are pretty awesome providing you with access to top performance movements to improve your mobility and fitness lifestyle. highly recommended for professional athletes, including all trainers and coaches. can’t wait to unlock more features. I hope you got his try this app with me. Read More Read Less

Amazing App

This is an incredible revamp of the GBG program. The format is so much cleaner, easy and flowing from one workout to the next while providing access to instruction of the exercise if unsure about how to perform. Along with amazing customer service, highly suggest purchasing this to help your overall athletic ability & mobility as an athlete or person trying to move better. Read More Read Less

Dope Experience So Far

App has been easy to navigate. Lessons are thorough. There’s a lot of content I’m still working up to but excited about more content to come too.

Incredible Resource!

As a trainer and athlete, this app brings so much value. It’s very user friendly and easy to view all it has to offer. The training protocols are legitimate and there isn’t anyone out there doing it like GBG. It is an amazing resource to take your game to the next level!

Game-Changing Training App

As someone who takes basketball training seriously, GBG Hoops is by far the most comprehensive and effective tool I’ve used. From the moment I downloaded it, I was impressed with how well-organized the app is. The training modules are broken down by skill level, which makes it easy to find workouts that match where you’re at in your basketball journey. One of the standout features of GBG Hoops is the variety of workouts. Each drill/exercise comes with clear, step-by-step video instructions, which makes it easy to understand and replicate the movements correctly. I especially appreciate how detailed the coaching tips are, often pointing out small adjustments that can make a big difference in performance. It’s like having a professional coach with you at all times. The progress tracking feature is also incredibly useful. After each workout, you can log your performance and see improvements over time. The app also offers personalized workout plans based on my strengths and areas that need improvement, so I’m always working on something tailored to my needs. What I really love, though, is the community aspect of the app. It’s not just about training in isolation—GBG Hoops allows you to connect with other players, share progress, and even compete in challenges, which adds a fun and competitive edge to the experience. GBG Hoops offers everything you need. The level of professionalism and attention to detail in this app is unparalleled. I highly recommend it to anyone serious about becoming a better basketball player. Read More Read Less

A great & comprehensive app

This app is the upgraded version of Mike G’s workouts (I utilized the initial app too) & is a tool that I’m able to use for myself to be well & get stronger and more mobile. I’m able to reference & implement different exercises with athletes I work with after treating them since my work is in sports medicine & traditional medicine & have seen great results with exercises and workouts provided by this app. I also encourage athletes I work with who play overseas to download & utilize it for their strength work as it’s easy to navigate no matter who you are. Definitely grateful for this gem. Read More Read Less

The Best!!

This app has everything you need to get in shape. I love that I can work out from wherever I need, whenever I like!

The best!

Amazing app to get you moving! App is easy to navigate, coach does a great job explaining workouts.