The best workout app!!

This is the best app I’ve used to push me to the next level! Great explanations

Great app highly recommend

I have been doing these programs for roughly 3months and most importantly my knee pain has complete gone away. For those who struggle with everyday knee pain/tendinitis nothing has work better for me than doings these programs. It allowed me to get back to feeling like myself again, But also my strength, explosion and mobility all had a significant increase from what they were in previous seasons even some personal best The best thing about this app is that its easy to navigate and find exactly what your trying to target but also live examples of the shape you are looking for and equipment you will need for every exercise. Bottom line..it WORKS..my overall knee health and performance has both been tested in various ways and the numbers don’t lie. -5stars Read More Read Less

Great for Athletes, Coaches, and Clinicians

A lot of valuable knowledge on this platform that can help enhance skills, strength, performance, and injury. As a practitioner, I highly recommended this app and Mike G. for anyone who wants to improve their game and knowledge

you need this!

GBG Hoops is full of well-crafted content. If you’re looking to level up your game and intentionally strengthen your body, this app is the answer. Coach Mike G is knowledgeable and innovative. I’ve learned a lot and enjoyed the process!

Body feels great!

I work out 5 to 6 days a week and play golf so after a week, my body usually feels pretty sore and wrecked. I asked a friend from my gym about some of the exercises I would see him do and he turned me on to this app. I’ve had it for two weeks now and have done several of the loaded mobility days. What a difference in my stability, balance, and performance! After yesterday’s round, I felt like I could play 18 more holes when usually I feel like I need to lay down for a day. I am really looking forward to continuing to work on my weaknesses and play more golf! Read More Read Less

Strive for Greatness

Not only is Mike G the best in the game for your favorite hoopers and athletes - he has provided us with an app to get access to the same training, community and resources that he used for his athletes. This training will push you to be great, continually improve and strengthen your mobility and strength. The app is intuitive and easy to use - making it fun and easy to train. Thank you Coach Mike! Read More Read Less

Love this app

Love this app and all the knowledge that is available. My kids are 14, 12, & 10 and each run a different program and have reap the benefits. I myself have started using the workout of the day & can feel & see the change. Mike is amazing & extremely knowledgeable and always willing to help.

An app for advanced optimal fitness

As a former DI athlete, I really love this app. It’s not only tailored to athletes, but anyone looking to maximize their physical ability. It’s really like having a built-in trainer providing workouts for each individual. This app is made to help you focus on being fit and consistently improving your mobility. Coach Mike G separates himself from other trainers by providing insight to help you heal injuries and prevent future issues. He is constantly updating his knowledge about fitness, physical health and the human body to provide the best workouts for trainers, athletes and the everyday person. GBG Hoops is providing elite training at your fingertips! Personal training with Coach Mike G is an unmatched experience and he’s created an app to share his expertise to the world. Everyone can benefit from using this app to live your best physical fit life. Don’t sleep, tap in with GBG Hoops! Read More Read Less

GBG

Mike has become a master of the body, a master of the mind. He has put in the time to experiment and apply; ultimately creating a new way of training. Creation is why we are here and he embodies in his own lifestyle. This way is not suited for everyone, however that is the price paid for greatness. He continues to innovate and elevate; keeping you on your toes, expecting new ideas. Thesee ideas come forms of weights, mobility, and an overall mindset to name a few. I’ve personally known Mike for a substantial amount of time and he continues to push my own boundaries. I have been able to take what I have acquired and put them into daily practices. In our day of age where everyone has their opinion on what works best, Mike shows time and time again hard work and action will always anchor as knowledge obtained. Not only do you need to seek, but when one puts to action and shows up everyday, regardless of the emotion he/she may feel, is when you start to see the results. Mike is a doer. A man of his own way. With help from the GBG app, it will allow you to walk your own path, while chasing personal internal greatness. Read More Read Less

GBG Hoops

If you’re a hooper and are serious about your craft this is the app for you. This app has plethora of great programs for injury prevention, building basketball strength and being coming an overall better athlete. I’d recommend this program for all Hoopers looking to take their game to the next level 🤟🏾🖤