Great app and highly recommend

Mike has consistently proven that his knowledge and experience is absolutely top shelf and the results are there to back it all up. Applicable at all levels. Thank you for all you do.. keep on

Highly Recommend for All Basketball Performance Coaches

This app is an invaluable tool for basketball players looking to enhance their strength, mobility and overall athletic performance. With sport-specific workouts, expert guidance, and a holistic approach to training, it’s clear Mike designed this with the athletes needs in mind. Whether you’re preparing for a season or simply want to improve your fitness through movement, the GBG app is a great resource to add to your training routine and a great resource for all coaches to add to their bag! Read More Read Less

Perfect foot surgery recovery program

In July our son broke his foot which required surgery to install a plate. The outlook was dim for him to be ready to play for his freshmen year which caused our son to feel hopeless from all the work he has put in the past five years. However, we came across this app on Instagram began doing the program little by little. But one the app was released and he was able to gain access to the full program he is nearing 100%. Out goal is by Christmas and his physical therapist says he is way ahead of the curve. This app has truly helped. Thank you. Read More Read Less

The Best Doing It!

Amazing resource, created by a studied and practiced professional. I believe that understanding why you do or don’t do something is extremely important. These trainings will help you gain knowledge and competence so you can be more confident in what your body can do and how it will/can respond in any expected or unexpected (which is where most injuries occur) athletic position. It will help you explore new ranges and get comfortable where you’re weak. He helps athletes and the athlete in the everyday person find the price you have to pay for your breakthrough. You just have to do the work. I’ve seen first hand these principals work with high level professional athletes and have a major impact on keeping them healthy, strong, and in the game. Thee app in a world of different methods that will make the difference in accomplishing your goals. Read More Read Less

Easy to use!

The GBG APP is set up perfectly for anyone looking to just get started with simple regimes that are super effective . Love it! @se7venn

Phenomenal app endless knowledge

Mike is a master of his craft. The workouts will challenge you and the knowledge in the app is priceless. I’ve tried many methods to fix nagging tendon issues with little to no success, I’ve been apart of the GBG family on the app and in a short time i already been reaping the benefits and in no tendon pain. Can’t wait to see what programs come out next. SHOUTOUT GBG! Read More Read Less

Gems for trainers + athletes

Mike G is the best in the world! His unique movement techniques will leave your body feeling in peak condition—a true game changer for you. The app is user-friendly and offers a wide variety of programs tailored to support your specific needs. Join the GBG community and experience the high value you’ve been searching for! Read More Read Less

Greatness From Coach MikeG!

GBG and Coach Mike G have created an only-in-class, elite level app, with workouts that hoopers at all levels can gain from. With coaching and training from the man who helps some of the best in the world achieve and maintain peak performance, the GBG Hoops app should be a part of every player’s journey to be great on a daily basis. Read More Read Less

Coach Mike Is The Best !

Very easy to follow instructions that will improve your clients mobility, flexibility, strength and overall performance. I 1000% recommend using for any athlete or coach.

Great app!

Awesome platform for training